Reducing pain. Bone recovery. Anti-inflammatory. Side effects. Costs and insurance. Summary. Red light therapy involves exposing the body to low-wavelength red light. The therapy aims to solve.. What does red light therapy actually do? Red light therapy exposes the skin to low levels of red or near-infrared light energy, Dr. Mary Stevenson, a dermatologist and skin cancer surgeon at NYU.
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5. Helps Heal Wounds. "The healing benefits come from its ability to reduce inflammation," says Dr. Saedi. Again, because red light stimulates your skin cells' mitochondria to produce ATP, or.. Red light therapy, a technique involving the application of red or near-infrared light to injured areas, shows the potential to speed up the healing of bruises, based on preliminary studies. However, the current evidence supporting its effectiveness is still limited, with more comprehensive research needed.
