One glass of Carrot Coriander Juice is only 15 calories. Out of which carbohydrates comprise 13.2 calories, proteins account for 1.2 calories and remaining calories come from fat which is 0.9 calories. One glass of Carrot Coriander Juice provides less than 1 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.. Mott's boasts that it contains two servings of fruit per every 8-ounce glass of juice. However, that doesn't justify the fact that a cup contains 28 grams of sugar and zero fiber. For reference, a medium apple offers about 95 calories and 19 grams of sugar along with nearly 5 grams of filling fiber that will help steady your blood sugar levels.

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One small glass (140 ml ) apple beet carrot juice gives 34 calories. Out of which carbohydrates comprise 29 calories, proteins account for 3.2 calories and remaining calories come from fat which is 1.8 calories. One small glass Carrot Beet and Apple Juice provides about 3 percent of the total daily calorie requirement of a standard adult diet.. The juice also contains lots of other heart-healthy compounds, including antioxidants, potassium, beta-carotene, and magnesium. 5. Weight Management. Although carrot beetroot juice has a lovely, sweet flavor, it's pretty low in calories, with only around 62 per cup.